What do you recommend?

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Joined: 03/24/2023

Posts: 281

Likes: 231

kpileski

Posted: 06/17/2025 at 11:20 AM ET

(In response to this post by Chris Coleman)

Thread Replies (24)

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My weight isn't going down, but I'm not as worried as usual... -- EDGEMAN Jun 17, 2025 at 08:42 AM ET

EDGEMAN • 06/17/25 08:42 AM ET

If our weight won't go down, just get taller** -- Happy Dog Jun 17, 2025 at 11:52 AM ET

Happy Dog • 06/17/25 11:52 AM ET

Get older. You'll become less concerned.** -- MikeVT85 Jun 17, 2025 at 11:48 AM ET

MikeVT85 • 06/17/25 11:48 AM ET

Get on a fat burner. That stuff works.** -- Chris Coleman

Jun 17, 2025 at 11:16 AM ET

Chris Coleman

• 06/17/25 11:16 AM ET

What do you recommend?** ◄ -- kpileski Jun 17, 2025 at 11:20 AM ET

kpileski • 06/17/25 11:20 AM ET

I use chromium picolonate -- Happy Dog Jun 17, 2025 at 11:58 AM ET

Happy Dog • 06/17/25 11:58 AM ET

Here's what I've taken in the past... -- Chris Coleman

Jun 17, 2025 at 11:26 AM ET

Chris Coleman

• 06/17/25 11:26 AM ET

Awesome, thank you. Much appreciated.** -- kpileski Jun 17, 2025 at 11:42 AM ET

kpileski • 06/17/25 11:42 AM ET

I ordered a bottle of Yohimbine that should arrive Thursday. -- EDGEMAN Jun 17, 2025 at 11:34 AM ET

EDGEMAN • 06/17/25 11:34 AM ET

How can a scale tell how much muscle you have?** -- GretnaHokie Jun 17, 2025 at 11:14 AM ET

GretnaHokie • 06/17/25 11:14 AM ET

Smart scale. -- EDGEMAN Jun 17, 2025 at 11:26 AM ET

EDGEMAN • 06/17/25 11:26 AM ET

Pretty cool technology. ** -- GretnaHokie Jun 17, 2025 at 12:45 PM ET

GretnaHokie • 06/17/25 12:45 PM ET

Indeed. They've been around for a while, but I just stumbled across... -- EDGEMAN Jun 17, 2025 at 12:55 PM ET

EDGEMAN • 06/17/25 12:55 PM ET

What smart scale are you using?** -- Happy Dog Jun 17, 2025 at 11:57 AM ET

Happy Dog • 06/17/25 11:57 AM ET

Hume. -- EDGEMAN Jun 17, 2025 at 01:09 PM ET

EDGEMAN • 06/17/25 01:09 PM ET

Hope it’s not the one VDOT uses.** -- Spud Jun 17, 2025 at 12:13 PM ET

Spud • 06/17/25 12:13 PM ET

I used to wonder about that as it pertained to working out, esp with… -- Spud Jun 17, 2025 at 09:54 AM ET

Spud • 06/17/25 09:54 AM ET

It's good to "tone". What does that mean? You just mean it's good to add -- BG Hokie Jun 17, 2025 at 12:55 PM ET

BG Hokie • 06/17/25 12:55 PM ET

Not exactly. Toning is more about sharp muscle definition. Think… -- Spud Jun 17, 2025 at 01:29 PM ET

Spud • 06/17/25 01:29 PM ET

You're either adding muscle mass, maintaining muscle mass, or you're losing -- BG Hokie Jun 17, 2025 at 01:42 PM ET

BG Hokie • 06/17/25 01:42 PM ET

My son was overweight for the USMC -- Happy Dog Jun 17, 2025 at 11:57 AM ET

Happy Dog • 06/17/25 11:57 AM ET

Sounds like he was in the 1% zone -- EDGEMAN Jun 17, 2025 at 01:35 PM ET

EDGEMAN • 06/17/25 01:35 PM ET

I started lifting (again) a little over a year ago, but had stopped... -- EDGEMAN Jun 17, 2025 at 10:47 AM ET

EDGEMAN • 06/17/25 10:47 AM ET

I would suggest that you don't consider cardio your leg workouts. Train -- BG Hokie Jun 17, 2025 at 01:19 PM ET

BG Hokie • 06/17/25 01:19 PM ET

Well...the very first rule... -- vthokieq Jun 17, 2025 at 10:27 AM ET

vthokieq • 06/17/25 10:27 AM ET