Sounds like he was in the 1% zone
Not many in that category, although I'm sure the USMC has far more than the Navy...lol
I would have requested to have my BF checked at a medical facility where they can get a more accurate reading.
I think the Navy used to do a height/weight check, then they went with a neck vs waist measurement. If you were a very fit muscular guy (or gal), you could go to the next step as listed above. (Needless to say, I was within standards like the vast majority using the tape measure.)
It was a pretty clear difference in those very fit people who might request going to medical to be tested, and those who were...well..."disgusting fat bodies." (R. Lee Ermey)
Thread Replies (24)
My weight isn't going down, but I'm not as worried as usual...
-- EDGEMAN
Jun 17, 2025 at 08:42 AM ET
EDGEMAN
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06/17/25 08:42 AM ET
If our weight won't go down, just get taller**
-- Happy Dog
Jun 17, 2025 at 11:52 AM ET
Happy Dog
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06/17/25 11:52 AM ET
Get older. You'll become less concerned.**
-- MikeVT85
Jun 17, 2025 at 11:48 AM ET
MikeVT85
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06/17/25 11:48 AM ET
Get on a fat burner. That stuff works.**
-- Chris Coleman
Jun 17, 2025 at 11:16 AM ET
Chris Coleman
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06/17/25 11:16 AM ET
Here's what I've taken in the past...
-- Chris Coleman
Jun 17, 2025 at 11:26 AM ET
Chris Coleman
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06/17/25 11:26 AM ET
Awesome, thank you. Much appreciated.**
-- kpileski
Jun 17, 2025 at 11:42 AM ET
kpileski
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06/17/25 11:42 AM ET
I ordered a bottle of Yohimbine that should arrive Thursday.
-- EDGEMAN
Jun 17, 2025 at 11:34 AM ET
EDGEMAN
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06/17/25 11:34 AM ET
How can a scale tell how much muscle you have?**
-- GretnaHokie
Jun 17, 2025 at 11:14 AM ET
GretnaHokie
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06/17/25 11:14 AM ET
Pretty cool technology. **
-- GretnaHokie
Jun 17, 2025 at 12:45 PM ET
GretnaHokie
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06/17/25 12:45 PM ET
Indeed. They've been around for a while, but I just stumbled across...
-- EDGEMAN
Jun 17, 2025 at 12:55 PM ET
EDGEMAN
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06/17/25 12:55 PM ET
What smart scale are you using?**
-- Happy Dog
Jun 17, 2025 at 11:57 AM ET
Happy Dog
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06/17/25 11:57 AM ET
I used to wonder about that as it pertained to working out, esp with…
-- Spud
Jun 17, 2025 at 09:54 AM ET
Spud
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06/17/25 09:54 AM ET
It's good to "tone". What does that mean? You just mean it's good to add
-- BG Hokie
Jun 17, 2025 at 12:55 PM ET
BG Hokie
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06/17/25 12:55 PM ET
Not exactly. Toning is more about sharp muscle definition. Think…
-- Spud
Jun 17, 2025 at 01:29 PM ET
Spud
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06/17/25 01:29 PM ET
You're either adding muscle mass, maintaining muscle mass, or you're losing
-- BG Hokie
Jun 17, 2025 at 01:42 PM ET
BG Hokie
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06/17/25 01:42 PM ET
My son was overweight for the USMC
-- Happy Dog
Jun 17, 2025 at 11:57 AM ET
Happy Dog
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06/17/25 11:57 AM ET
Sounds like he was in the 1% zone
◄
-- EDGEMAN
Jun 17, 2025 at 01:35 PM ET
EDGEMAN
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06/17/25 01:35 PM ET
I started lifting (again) a little over a year ago, but had stopped...
-- EDGEMAN
Jun 17, 2025 at 10:47 AM ET
EDGEMAN
•
06/17/25 10:47 AM ET
I would suggest that you don't consider cardio your leg workouts. Train
-- BG Hokie
Jun 17, 2025 at 01:19 PM ET
BG Hokie
•
06/17/25 01:19 PM ET
Well...the very first rule...
-- vthokieq
Jun 17, 2025 at 10:27 AM ET
vthokieq
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06/17/25 10:27 AM ET