Same with the sleeping
I barely get 5 hours a night any given night. I will take a Motrin PM when I get on, sometimes two. Dehydration seems to affect my sleeping as well, so I suggest hydrate as much as you can before getting on the plane.
My big secret, though, is playing Pink Floyd's "Wish You Were Here" album on low after you get settled in and are ready to fall asleep. Reading also helps me.
Have a great trip and congrats! We are going to Italy in 1.5 weeks with my daughter - it's a late 30th for us as well as daughter's graduation gift.
Thread Replies (23)
Continuing the travel theme: Jet lag. Tips for lessening/avoiding when off
-- RhinoVT
May 03, 2024 at 09:12 AM ET
RhinoVT
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05/03/24 09:12 AM ET
In addition to not sleeping on first day…
-- jms41
May 03, 2024 at 12:51 PM ET
jms41
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05/03/24 12:51 PM ET
Book a walking tour the day you land…
-- Rinoki21
May 03, 2024 at 11:10 AM ET
Rinoki21
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05/03/24 11:10 AM ET
Just to make you feel better, I am screwed initially in my coming Ireland
-- turkeywinghokie
May 03, 2024 at 10:35 AM ET
turkeywinghokie
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05/03/24 10:35 AM ET
Have you already had many pints?**
-- RhinoVT
May 03, 2024 at 10:37 AM ET
RhinoVT
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05/03/24 10:37 AM ET
The week after I get there is the 4th week... I see what you did there haha**
-- turkeywinghokie
May 03, 2024 at 11:00 AM ET
turkeywinghokie
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05/03/24 11:00 AM ET
When you get where you're going make fists with your feet in the carpet.**
-- TekkNerd
May 03, 2024 at 10:08 AM ET
TekkNerd
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05/03/24 10:08 AM ET
Come out to the coast, have a few laughs . . . **
-- RhinoVT
May 03, 2024 at 10:09 AM ET
RhinoVT
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05/03/24 10:09 AM ET
I had a lot more trouble with the return trip
-- HokieMacDaddy
May 03, 2024 at 09:55 AM ET
HokieMacDaddy
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05/03/24 09:55 AM ET
Take the latest flight you can to Europe plus...
-- Vtskier1
May 03, 2024 at 09:33 AM ET
Vtskier1
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05/03/24 09:33 AM ET
Add a Tylenol PM about an hour before the flight.**
-- RTFC
May 03, 2024 at 10:42 AM ET
RTFC
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05/03/24 10:42 AM ET
Agreed. I always fly out in the 10-10:30 range from Dulles.
-- Chris Coleman
May 03, 2024 at 10:02 AM ET
Chris Coleman
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05/03/24 10:02 AM ET
We leave at 10:20 p.m. Splurged on the airline seat, too. I tried an app
-- RhinoVT
May 03, 2024 at 09:39 AM ET
RhinoVT
•
05/03/24 09:39 AM ET
Sleep on the plane if you can
-- Happy Dog
May 03, 2024 at 09:53 AM ET
Happy Dog
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05/03/24 09:53 AM ET
I am the worst at sleeping anywhere but my couch. Not in cars, planes, etc.
-- RhinoVT
May 03, 2024 at 10:08 AM ET
RhinoVT
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05/03/24 10:08 AM ET
Stay up as late as you possibly can the first day. DO NOT TAKE A NAP!
-- UTPr0sim
May 03, 2024 at 09:32 AM ET
UTPr0sim
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05/03/24 09:32 AM ET
Frequent traveler to UK and endorse this heartily
-- Happy Dog
May 03, 2024 at 09:40 AM ET
Happy Dog
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05/03/24 09:40 AM ET
Alternative: I recently went to London...arrived there are about 8 am...
-- BleedinOandM
May 03, 2024 at 09:38 AM ET
BleedinOandM
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05/03/24 09:38 AM ET
There are flights now that get you in in the evening. I think those would
-- UTPr0sim
May 03, 2024 at 09:46 AM ET
UTPr0sim
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05/03/24 09:46 AM ET
Hmm...that's not bad either if that fits your schedule.
-- BleedinOandM
May 03, 2024 at 10:13 AM ET
BleedinOandM
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05/03/24 10:13 AM ET
That's ours. We have a 3 1/2 layover in Istanbul before flying back to
-- RhinoVT
May 03, 2024 at 09:56 AM ET
RhinoVT
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05/03/24 09:56 AM ET
I've only been to Europe once. We hit the ground running and were fine
-- reestuart
May 03, 2024 at 09:25 AM ET
reestuart
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05/03/24 09:25 AM ET
Assume you are taking redeye to get there. Don't nap the first day. Power
-- ModerateHokie
May 03, 2024 at 09:24 AM ET
ModerateHokie
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05/03/24 09:24 AM ET