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In addition to not sleeping on first day…

Make your last meal in the US no later than 3pm on day of departure. That is dinner hour in London. Nothing but water after that until the next morning. You will be hungry for breakfast at the right time over there, another aspect of acclimating.
Posted: 05/03/2024 at 12:51 PM ET
(In response to this post by RhinoVT)

Thread Replies (23)

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Continuing the travel theme: Jet lag. Tips for lessening/avoiding when off
RhinoVT 05/03/24 09:12 AM ET
In addition to not sleeping on first day…
jms41 05/03/24 12:51 PM ET
Book a walking tour the day you land…
Rinoki21 05/03/24 11:10 AM ET
Just to make you feel better, I am screwed initially in my coming Ireland
turkeywinghokie 05/03/24 10:35 AM ET
Have you already had many pints?**
RhinoVT 05/03/24 10:37 AM ET
The week after I get there is the 4th week... I see what you did there haha**
turkeywinghokie 05/03/24 11:00 AM ET
When you get where you're going make fists with your feet in the carpet.**
TekkNerd 05/03/24 10:08 AM ET
Come out to the coast, have a few laughs . . . **
RhinoVT 05/03/24 10:09 AM ET
I had a lot more trouble with the return trip
HokieMacDaddy 05/03/24 09:55 AM ET
Take the latest flight you can to Europe plus...
Vtskier1 05/03/24 09:33 AM ET
Add a Tylenol PM about an hour before the flight.**
RTFC 05/03/24 10:42 AM ET
Agreed. I always fly out in the 10-10:30 range from Dulles.
Chris ColemanAdmin 05/03/24 10:02 AM ET
We leave at 10:20 p.m. Splurged on the airline seat, too. I tried an app
RhinoVT 05/03/24 09:39 AM ET
Sleep on the plane if you can
Happy Dog 05/03/24 09:53 AM ET
I am the worst at sleeping anywhere but my couch. Not in cars, planes, etc.
RhinoVT 05/03/24 10:08 AM ET
Same with the sleeping
Happy Dog 05/03/24 11:18 AM ET
Stay up as late as you possibly can the first day. DO NOT TAKE A NAP!
UTPr0sim 05/03/24 09:32 AM ET
Frequent traveler to UK and endorse this heartily
Happy Dog 05/03/24 09:40 AM ET
Alternative: I recently went to London...arrived there are about 8 am...
BleedinOandM 05/03/24 09:38 AM ET
There are flights now that get you in in the evening. I think those would
UTPr0sim 05/03/24 09:46 AM ET
Hmm...that's not bad either if that fits your schedule.
BleedinOandM 05/03/24 10:13 AM ET
That's ours. We have a 3 1/2 layover in Istanbul before flying back to
RhinoVT 05/03/24 09:56 AM ET
I've only been to Europe once. We hit the ground running and were fine
reestuart 05/03/24 09:25 AM ET
Assume you are taking redeye to get there. Don't nap the first day. Power
ModerateHokie 05/03/24 09:24 AM ET