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BG Hokie
Joined: 12/13/2005
Posts: 48,083
Likes: 14,262
BG Hokie

3 plate club at the age of 42! How much ya bench, boys!!!

Posted: 07/28/2026 at 10:05 AM ET
(In response to this post by GCHokieof91)

Thread Replies (26)

Full Thread →
caption the 51o lb. record-setting Dt1, p🏋🏿c.............**
bourbonstreet • 07/23/26 03:40 PM ET
ICE for my sternum please, that bounce hurt**
darnellm • 07/24/26 11:39 AM ET
More HANDS, please!**
George Baylor • 07/24/26 08:04 AM ET
Kemari spotting JF as he mandhandles the largest shake weight in the world.**
Boblope • 07/23/26 11:39 PM ET
This bar is rated for this amount of weight, right?**
GSOHokie01 • 07/23/26 11:35 PM ET
Amazing achievement the old fashioned way- No PEDs
tallahasseehokie • 07/23/26 11:13 PM ET
That’s 495 pounds, if my maths are good**
GCHokieof91 • 07/23/26 09:27 PM ET
...can't see the cuff(s) or any small plate(s)...**
bourbonstreet • 07/23/26 10:56 PM ET
The dip wads at the VT Weightlifting Club would
GCHokieof91 • 07/24/26 09:05 AM ET
3 plate club at the age of 42! How much ya bench, boys!!!** ◄
BG Hokie • 07/28/26 10:05 AM ET
Wow! 315 if my math is good?
GCHokieof91 • 07/28/26 12:15 PM ET
Yeah, it was sort of a final hurrah. Don't touch barbells any more.
BG Hokie • 07/28/26 12:18 PM ET
VTWC
HokieBrian • 07/25/26 12:26 PM ET
That may have coincided with the university
GCHokieof91 • 07/25/26 02:47 PM ET
...dang... harsh. **
bourbonstreet • 07/24/26 05:24 PM ET
Maybe. I do have 1 good memory of
GCHokieof91 • 07/24/26 09:00 PM ET
my lifting partner for years was: Rb1a, Eddie Hunter...
bourbonstreet • 07/24/26 09:20 PM ET
That’s awesome!**
GCHokieof91 • 07/24/26 09:31 PM ET
Lol, I said the same thing to Will yesterday. Too bouncy for my taste.**
Chris ColemanAdmin • 07/24/26 09:09 AM ET
I have to ask if he truly “bounced” it with little control down
hokiepro • 07/24/26 01:28 PM ET
Video is on the ESPN app. Looks like some small plates you can't see here.**
WestPaHokie • 07/24/26 07:59 AM ET
Ummm... Stud..Nothing more,.nothing less**
Hate2SeeItEnd Hokie • 07/23/26 09:14 PM ET
He needs 3 spotters, haha. Glad I'm not one.**
Coach McGuirk • 07/23/26 05:06 PM ET
Or one Arnold Schwarzenegger.
KCHokie2 • 07/23/26 11:30 PM ET
Speaking of better muscle through chemistry **
tallahasseehokie • 07/24/26 02:46 PM ET
no doubt... mo' the safer...**
bourbonstreet • 07/23/26 05:32 PM ET
a little more to the left, please, Jarrett; and while you're at it: "more
HtownHokie • 07/23/26 04:41 PM ET