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Joined: 06/11/2002
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GCHokie34
Lifetime

For sure!

But it is more couched in something broader that actually helps lots of things and not just FTs Its about efficient use of time and resources So in the offseason you give the team a shooting or skills workout and the amount might vary based on where you are in the calendar So in the offseason it will be something like: 1000 makes from 3 500 one dribble pull ups 250 floaters Etc. Etc. And in between each milestone you make 8 out of 10 FTs (or less if theyre especially lacking) or you have to make 10 more of the workout you were doing and try again But during the season those numbers of shots to make will go down because its about refinement and not tiring yourself needlessly So what a coach will is "you guys have the day off tomorrow which would be a good day to get your shooting workout in"
Posted: 01/17/2026 at 05:29 PM ET
(In response to this post by PhotoHokieNC)

Thread Replies (41)

Full Thread →
NSIR overall 87.5% free throw %. 28/32. SOMEbody's been practising!
PhotoHokieNC • 01/17/26 03:42 PM ET
I hope they do every practice. Cost us the SMU game. **
GBOHokie • 01/17/26 04:55 PM ET
If both teams players shot their normal FT percentage, VT still loses
GCHokie34 • 01/17/26 05:10 PM ET
Missing front end of 1 & 1 is like a TO. Worse than simply missing 1 FT
marcbvtgm • 01/17/26 09:53 PM ET
agree to disagree on that specific point. FTs in the last 10 seconds
Glen Allen Hokie • 01/17/26 05:33 PM ET
I see. So we make those front ends of one and ones we lose? Yes on
GBOHokie • 01/17/26 05:32 PM ET
ANd if gthe 95% FT shooter makes his we still lose. I don't get your point
UTPr0sim • 01/17/26 09:39 PM ET
I sincerely hope not...
GCHokie34 • 01/17/26 04:24 PM ET
Mike Young's athletes & system seem to cause ND issues. I like that better
hokienole • 01/17/26 06:39 PM ET
That's fake science, coach. Unless, of course, the success or failure of
PhotoHokieNC • 01/17/26 04:47 PM ET
VT is shooting ~70% on the year from FT...
GCHokie34 • 01/17/26 04:55 PM ET
The fumbled in bounds and allowing a alley op on the inbounds
VermontDDS • 01/17/26 05:26 PM ET
Very much agree **
GCHokie34 • 01/17/26 05:41 PM ET
this squad needs to get that gear that finishes game off
VermontDDS • 01/17/26 06:53 PM ET
Oh come on tell the truth
Vippie1 • 01/17/26 04:40 PM ET
For some reason people can’t understand this…
3Manysons • 01/17/26 04:36 PM ET
Or in golf. Not practicing the short game. Driving for show only **
Windows NT • 01/17/26 06:01 PM ET
How can nobody do that? Our guy steps to the line, is he thinking about
PhotoHokieNC • 01/17/26 04:43 PM ET
There's individual development and team development...
GCHokie34 • 01/17/26 04:50 PM ET
I don't think I ever suggested they all practice free throws together with
PhotoHokieNC • 01/17/26 04:53 PM ET
I dont think anyone suggested that...
GCHokie34 • 01/17/26 04:57 PM ET
I think you think I thought that the coaches
PhotoHokieNC • 01/17/26 05:03 PM ET
Someone under your handle posted this within the last hour...
GCHokie34 • 01/17/26 05:08 PM ET
I bet I meant somebody in the dining hall. Or in a classroom. Nobody
PhotoHokieNC • 01/17/26 05:20 PM ET
For sure! ◄
GCHokie34 • 01/17/26 05:29 PM ET
I sure as hell wish I'd said it that way when I started this thread. **
PhotoHokieNC • 01/17/26 05:31 PM ET
Was 24/24 w/ 6:00 to go**
astrohokie • 01/17/26 03:56 PM ET
Yep, almost certainly practicing exactly the same way as before SMU.
Pylons • 01/17/26 03:55 PM ET
What do you think the mean the team regresses to is?**
Va AandM • 01/17/26 04:20 PM ET
We're currently a 72.5% FT shooting team.
Pylons • 01/17/26 04:25 PM ET
But hardly humdrum variation.**
PhotoHokieNC • 01/17/26 04:12 PM ET
Whatever. It didn't change because of a few days of practicing **
Pylons • 01/17/26 04:15 PM ET
So it's conundrum variation?**
PhotoHokieNC • 01/17/26 04:16 PM ET
💥**
astrohokie • 01/17/26 03:55 PM ET
“Practising”? Did you move to Great Britain while we weren’t looking?**
WestEndHokie39 • 01/17/26 03:45 PM ET
LOL. Have watched so much Acorn and Britbox it just came naturally.**
PhotoHokieNC • 01/17/26 04:10 PM ET
I enjoy the British term “brilliant” and the spelling “colour”**
WestEndHokie39 • 01/17/26 06:32 PM ET
There are ao many.**
PhotoHokieNC • 01/17/26 06:33 PM ET
Don’t worry, 50% cannot spell anyway.**
JRHokie73 • 01/17/26 04:44 PM ET
I always thought that was 'any way', until spellcheck (& even that
PhotoHokieNC • 01/17/26 04:48 PM ET
Either way, I guess that I am in the 50%.**
JRHokie73 • 01/17/26 07:19 PM ET
Big Lawal fan**
TomTurkey • 01/17/26 03:49 PM ET