J
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It’s a way to add weight to make a pull up more challenging
That position will work primarily hamstrings and some glutes. But there are better ways to add weight to make a pull-up more challenging, and better ways to work the hamstrings.
Thread Replies (9)
workout peeps: ...you pull-up a tire on your calves to target, what(s)❓
-- bourbonstreet
Jun 19, 2022 at 06:56 PM ET
bourbonstreet
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06/19/22 06:56 PM ET
Maybe Conor McGregor should've done this before the Poirier fight.**
-- KCHokie2
Jun 19, 2022 at 09:36 PM ET
KCHokie2
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06/19/22 09:36 PM ET
Obviously the radial muscles. Radial musculous. **
-- coshokie
Jun 19, 2022 at 09:10 PM ET
coshokie
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06/19/22 09:10 PM ET
Of course years earlier our fathers just called it the bias muscles**
-- coshokie
Jun 19, 2022 at 09:13 PM ET
coshokie
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06/19/22 09:13 PM ET
It’s a way to add weight to make a pull up more challenging
◄
-- J-Dub
Jun 19, 2022 at 08:59 PM ET
J-Dub
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06/19/22 08:59 PM ET
that would absolutely stress your lats and your glutes
-- `lag
Jun 19, 2022 at 08:34 PM ET
`lag
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06/19/22 08:34 PM ET
hammies, glutes, back, shoulders, pecs, biceps, triceps, core- ->
-- HOKIERIT
Jun 19, 2022 at 07:39 PM ET
HOKIERIT
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06/19/22 07:39 PM ET
K. Yah; hammies. Good (legs) get. Interesting... maybe worth trying?**
-- bourbonstreet
Jun 19, 2022 at 07:55 PM ET
bourbonstreet
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06/19/22 07:55 PM ET
Dr Pimple Popper on line one. Safety glasses and mask recommended.**
-- tongahokie
Jun 19, 2022 at 10:25 PM ET
tongahokie
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06/19/22 10:25 PM ET