hammies, glutes, back, shoulders, pecs, biceps, triceps, core- ->
If you are doing weighted pullups with a tire, that is a wicked exercise.. I always said if I did NOTHING but pullups, chin-ups and pushups, I could be a true beast.
In fact, when they closed my gyms during COVID before I was able to find some dumbbells (interchangeable up to 50 max), my workouts were ALL chins, pullups and pushups... adding the tire or any weight brings your legs into it and makes, in my mind, the "perfect full body exercise. At least closer than anything else I can name!
Thread Replies (9)
workout peeps: ...you pull-up a tire on your calves to target, what(s)❓
-- bourbonstreet
Jun 19, 2022 at 06:56 PM ET
bourbonstreet
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06/19/22 06:56 PM ET
Maybe Conor McGregor should've done this before the Poirier fight.**
-- KCHokie2
Jun 19, 2022 at 09:36 PM ET
KCHokie2
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06/19/22 09:36 PM ET
Obviously the radial muscles. Radial musculous. **
-- coshokie
Jun 19, 2022 at 09:10 PM ET
coshokie
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06/19/22 09:10 PM ET
Of course years earlier our fathers just called it the bias muscles**
-- coshokie
Jun 19, 2022 at 09:13 PM ET
coshokie
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06/19/22 09:13 PM ET
It’s a way to add weight to make a pull up more challenging
-- J-Dub
Jun 19, 2022 at 08:59 PM ET
J-Dub
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06/19/22 08:59 PM ET
that would absolutely stress your lats and your glutes
-- `lag
Jun 19, 2022 at 08:34 PM ET
`lag
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06/19/22 08:34 PM ET
hammies, glutes, back, shoulders, pecs, biceps, triceps, core- ->
◄
-- HOKIERIT
Jun 19, 2022 at 07:39 PM ET
HOKIERIT
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06/19/22 07:39 PM ET
K. Yah; hammies. Good (legs) get. Interesting... maybe worth trying?**
-- bourbonstreet
Jun 19, 2022 at 07:55 PM ET
bourbonstreet
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06/19/22 07:55 PM ET
Dr Pimple Popper on line one. Safety glasses and mask recommended.**
-- tongahokie
Jun 19, 2022 at 10:25 PM ET
tongahokie
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06/19/22 10:25 PM ET