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Joined: 01/05/2001
Posts: 6,186
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HWA

You didn't gain 3 pounds of skeletal muscle mass in 3 days.

You're not an infant elephant. Nobody is really questioning the overall accuracy of the scale. They're questioning the value of weighing yourself every 2-3 days, and drawing conclusions from what-is-normal daily fluctuation. It is a marathon, not a sprint. If you do the work (diet, exercise, water, sleep), you'll get the results.
Posted: 06/27/2025 at 09:42 AM ET
(In response to this post by EDGEMAN)

Thread Replies (25)

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Enlightening seeing results of a calorie deficit diet using a smart scale.
EDGEMAN 06/26/25 11:19 AM ET
While in a caloie deficit you will almost inevitably also lose muscle mass.
BG Hokie 06/26/25 01:36 PM ET
I just got my GE smart scale
Happy Dog 06/26/25 12:59 PM ET
I can't comment on the accuracy of a GE smart scale.**
EDGEMAN 06/26/25 01:41 PM ET
But I'm sure there are plenty here who will...lol**
EDGEMAN 06/26/25 01:45 PM ET
I ate 15 banana pepper rings yesterday…
VT BronzeBacker 06/26/25 12:42 PM ET
You're looking for small signals in an ocean of noise...
BB Hokie 06/26/25 11:57 AM ET
Weigh in every morning, before I start lifting and go to the gym
EDGEMAN 06/26/25 12:13 PM ET
You're clearly missing the point, lol....but...
JoesterVT 06/26/25 12:29 PM ET
No, I'm right on point. Not only is this smart scale showing...
EDGEMAN 06/26/25 12:31 PM ET
I never suggested your smart scale wasn't accurately measuring your weight
JoesterVT 06/26/25 12:40 PM ET
Per their literature, it's just as accurate as the ones found in...
EDGEMAN 06/26/25 01:40 PM ET
If I was making these, I would have them report 'years of life increased'
Baltimore Hokie 06/26/25 12:01 PM ET
I don't believe the smart scale works the way you think it works...
JoesterVT 06/26/25 11:34 AM ET
They claim 98% accuracy, so that's more than good enough for me.
EDGEMAN 06/26/25 11:45 AM ET
I have one and here is my advice ...
vt90 06/26/25 12:12 PM ET
Frankly I'm not confused with the results.
EDGEMAN 06/26/25 12:16 PM ET
Well, first...no way...lol, and second
JoesterVT 06/26/25 11:49 AM ET
Don’t bother. It’s a hill he’s willing to die on.**
GOHOKEE 06/27/25 09:33 AM ET
I'll let you read up on it's accuracy here
EDGEMAN 06/26/25 12:27 PM ET
If you think it's BS, feel free to sue the company for false advertising.**
EDGEMAN 06/26/25 12:29 PM ET
So now it isn't "do your research", it is go to the courthouse & file suits**
HWA 06/26/25 04:12 PM ET
I spelled out exactly where their study was located on their website.
EDGEMAN 06/26/25 05:11 PM ET
You didn't gain 3 pounds of skeletal muscle mass in 3 days.
HWA 06/27/25 09:42 AM ET
Don't miss the forest for the trees.
EDGEMAN 06/27/25 11:15 AM ET
Such as…trends**
EDGEMAN 06/27/25 11:18 AM ET