My current "guilty pleasure" snack is sweet potato chips
But these are pretty clean, with the only ingredients being sweet potatoes, avocado oil and sea salt.
Thread Replies (32)
Dropped another point in visceral fat!
-- EDGEMAN
Oct 22, 2025 at 08:00 AM ET
EDGEMAN
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10/22/25 08:00 AM ET
I'm 6' 4" and 275, wanna make something of it!**
-- Galenahokie
Oct 23, 2025 at 03:00 PM ET
Galenahokie
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10/23/25 03:00 PM ET
I’m down to 195 now and dropped my cruise and booze weight plus a few. But
-- DonHo-kieHi
Oct 22, 2025 at 08:43 PM ET
DonHo-kieHi
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10/22/25 08:43 PM ET
My knees decided that daily running is now out.
-- EDGEMAN
Oct 23, 2025 at 03:30 PM ET
EDGEMAN
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10/23/25 03:30 PM ET
Went a seminar last night. Dr. said that every pound lost = 5 less lbs of
-- RhinoVT
Oct 22, 2025 at 11:23 AM ET
RhinoVT
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10/22/25 11:23 AM ET
Creatine has been a huge game changer for me
-- Happy Dog
Oct 23, 2025 at 04:54 AM ET
Happy Dog
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10/23/25 04:54 AM ET
Lots of good articles in and around that. Thanks. **
-- RhinoVT
Oct 22, 2025 at 11:55 AM ET
RhinoVT
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10/22/25 11:55 AM ET
I bumped my creatine intake to 10g/day in the hope that I would retain...
-- EDGEMAN
Oct 22, 2025 at 12:02 PM ET
EDGEMAN
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10/22/25 12:02 PM ET
I'm at 192 myself. Ideally I'd like to be between 180 and 185.
-- MP4VT2004
Oct 22, 2025 at 09:55 AM ET
MP4VT2004
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10/22/25 09:55 AM ET
That fear is the biggest governor on my activity
-- Happy Dog
Oct 22, 2025 at 10:39 AM ET
Happy Dog
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10/22/25 10:39 AM ET
My current "guilty pleasure" snack is sweet potato chips
◄
-- EDGEMAN
Oct 22, 2025 at 10:48 AM ET
EDGEMAN
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10/22/25 10:48 AM ET
Costco for the win! Nice sized bag, too. **
-- RhinoVT
Oct 22, 2025 at 11:00 AM ET
RhinoVT
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10/22/25 11:00 AM ET
It’s those big ass bags that get you a …. Big ass.**
-- DonHo-kieHi
Oct 22, 2025 at 08:37 PM ET
DonHo-kieHi
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10/22/25 08:37 PM ET
I bought that on a whim, but found that I really like it.
-- EDGEMAN
Oct 22, 2025 at 11:20 AM ET
EDGEMAN
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10/22/25 11:20 AM ET
Chocolate has always been my downfall, even sugar-free**
-- Happy Dog
Oct 22, 2025 at 10:57 AM ET
Happy Dog
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10/22/25 10:57 AM ET
I like it too...preferably milk chocolate.
-- EDGEMAN
Oct 22, 2025 at 11:14 AM ET
EDGEMAN
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10/22/25 11:14 AM ET
Remember the biggest factor in weight loss is diet.
-- EDGEMAN
Oct 22, 2025 at 10:13 AM ET
EDGEMAN
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10/22/25 10:13 AM ET
True, but I already eat a fairly low-carb diet compared to most folks.
-- MP4VT2004
Oct 22, 2025 at 10:23 AM ET
MP4VT2004
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10/22/25 10:23 AM ET
Swap that salad for a grilled steak, pork chop or salmon fillet. :)
-- EDGEMAN
Oct 22, 2025 at 10:37 AM ET
EDGEMAN
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10/22/25 10:37 AM ET
Oh I definitely have done the very low carb diet before.
-- MP4VT2004
Oct 22, 2025 at 10:56 AM ET
MP4VT2004
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10/22/25 10:56 AM ET
I have some friends I haven't seen in a few months, so I texted them...
-- EDGEMAN
Oct 22, 2025 at 11:13 AM ET
EDGEMAN
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10/22/25 11:13 AM ET
Haha yeah it is definitely jarring to see someone who has...
-- MP4VT2004
Oct 22, 2025 at 11:19 AM ET
MP4VT2004
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10/22/25 11:19 AM ET
I definitely look different, and I'm not finished.
-- EDGEMAN
Oct 22, 2025 at 11:24 AM ET
EDGEMAN
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10/22/25 11:24 AM ET
If you want to continue eating salads, try Primal Kitchen salad dressings.**
-- EDGEMAN
Oct 22, 2025 at 10:42 AM ET
EDGEMAN
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10/22/25 10:42 AM ET
If I had to eat salmon, I'd lose weight fast.....because it would be a fast
-- Happy Dog
Oct 22, 2025 at 10:42 AM ET
Happy Dog
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10/22/25 10:42 AM ET
I hated canned salmon when I was a kid
-- EDGEMAN
Oct 22, 2025 at 10:44 AM ET
EDGEMAN
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10/22/25 10:44 AM ET
Boy, it's that the truth! LOL! Congrats on your weight loss!
-- EDGEMAN
Oct 22, 2025 at 08:47 AM ET
EDGEMAN
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10/22/25 08:47 AM ET
What do you use to measure it?**
-- WestyHokie
Oct 22, 2025 at 08:11 AM ET
WestyHokie
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10/22/25 08:11 AM ET
Half a visceral ruler (in centimeters)**
-- HOKIE
Oct 22, 2025 at 08:30 AM ET
HOKIE
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10/22/25 08:30 AM ET