'relaxed' a bit... Though: yes. It should still be bound by 2o hrs./week. How you space that is on you... Yes. One pure Coach is allowed for 'safety' observations... that does not include S&C Staffing. S&C can do whatever it wants 1on1. Including -shifting- any given sport repping in there; IF, it can be considered indigenous to that given sport itself. Ex) ... you could have Qb's throw the (over)weighted or heavier football for strengthening... and then you needs to 'teach' some actual football grip technique (that the Qb Coach just happened to hint at in the walk-by in the hallway) in addition to working the front-delt over the top itself. There are ways to double-dip... Again; they told me a week'ish ago... some of this has: 'relaxed' Top-down or from "BIG" brother who (in theory) was always McCarthy'ing before. Though... just how many S&C Violations were there that ever got flagged before? 🏋️ HTH's b.street