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Joe Rogan had Daniel Cormier on his podcast recently

Cormier wrestled JUCO and then two years at Oklahoma State. He lost to Cael Sanderson in NCAA finals his senior year, then went on to a highly successful freestyle and MMA career. He was on the 2004 and 2008 Olympic teams, and in '08 withdrew due to kidney failure from cutting weight. He went on to win both the UFC light heavyweight and heavyweight championships. On the podcast he talked about cutting weight, which I thought was interesting. I think it's fairly normal for upper weight guys to weigh 30 or more pounds above their class, and Cormier said his pre-match routine was to weigh 10-12 pounds above weight the morning of weigh-in, spend time in a sauna, then suit up and walk on a treadmill. He was very specific about what he had to do to lose those 10-12 pounds. Then, after weigh-in he would get two IV bags of fluids, which I think he said was about 12 pounds, until they made IVs illegal. Most of what I heard was about MMA and not wrestling, but still a pretty interesting podcast.
Posted: 12/21/2023 at 08:24 AM ET
(In response to this post by VTErnie)

Thread Replies (20)

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Sons interview with Coach Robie
VTwinsdad 12/20/23 04:51 AM ET
I learned something new from the Robie interview
JCC_Hokie 12/22/23 04:21 PM ET
Coach has awful tastes in Christmas movies
Hikinghokie 12/20/23 01:45 PM ET
It has a wrestling scene... sorta**
Palmetto Hokie 12/20/23 02:55 PM ET
Coach was asked about "unusual" VT pre-match routines
wasris 12/20/23 09:39 AM ET
Unusual pre-match routine
VTErnie 12/20/23 11:50 AM ET
Joe Rogan had Daniel Cormier on his podcast recently
Wilmington Hokie 12/21/23 08:24 AM ET
Sounds like 141 (as we knew) and 165 are still up in the air.
Wilmington Hokie 12/20/23 09:14 AM ET
He briefly mentioned 197 was being figured out and focused on 184 a lot
donjfs3 12/22/23 06:48 PM ET
Got the impression Brady is the heavy favorite as starter at 165.
VTDante 12/20/23 05:22 PM ET
I'm guessing that Robie is holding off on 165 to keep competitive pressure
HokieToph 12/21/23 02:06 PM ET
*delete*
HokieToph 12/21/23 02:06 PM ET
Brady graduated so might be his last year.**
wasris 12/20/23 09:30 PM ET
That's probably the way to go
Hikinghokie 12/20/23 07:53 PM ET
"trade best year for worst year"... probably least applies to wrestling**
Palmetto Hokie 12/20/23 10:48 PM ET
Robie's words, not mine
Hikinghokie 12/20/23 11:55 PM ET
I just watched the Stanford dual on youtube last night. Right after
goodbadugly 12/20/23 11:12 AM ET
I agree, I think he was excited about the win and the way Connor wrestled.**
Wilmington Hokie 12/20/23 11:22 AM ET
He could have been angry about giving up 2 escapes with seconds left**
ChEHokie78 12/20/23 11:22 AM ET
They were frustrated with him messing with his hair / headgear.**
TheFacts 12/20/23 01:14 PM ET
This is more likely... or is he jaded to it after 4 years of the same**
Palmetto Hokie 12/20/23 12:47 PM ET