And are you limiting calories? When I lost a bunch of weight about 14 years ago, I did low carb, but not really keto, and I don't recall limiting my calories much. I just changed what I was eating/drinking (I cut out sweet tea and other sugary drinks), and I ended up losing about 45 pounds over the course of about 10 months. I'm currently trying to do a bit of a "tune up" to shed about 10 pounds to get back to what I would consider my ideal weight. The challenge now is that I think I'm going to have to add some exercise to my routine this time. Last time, I was only ~30, so my metabolism was still decent, and I was in a work role that kept me on my feet all day every day. Now I am sitting at a desk most of each day, and I'm mid-40s, so my metabolism has slowed considerably. Add to that a nagging back injury, and I'm just not nearly as active or energetic as I used to be. My back has been feeling better the past 3-4 weeks, so I plan to try to go to the gym later this week to do some light weight training for the first time in many years. I'm hoping my back tolerates it so that I can boost my metabolism a little bit and jumpstart my weight loss. Great work on your major accomplishment. Keep it up and hit that next goal!